Amount of Lysine in Peppermint, fresh

Spices and Herbs

In 100 g (Grams) of Peppermint, fresh there is 0.161 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Peppermint, fresh.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Peppermint, fresh

Peppermint, fresh is a type of Spices and Herbs. The most significant nutrients in Peppermint, fresh are listed below.

Water 78.65 g 78.65%
Energy (calorie) 70 kcal
Energy (joule) 293 kJ
Protein 3.75 g 3.75%
Total lipid (fat) 0.94 g 0.94%
Ash 1.76 g 1.76%
Carbohydrate, by difference 14.89 g 14.89%
Fiber, total dietary 8 g 8%
Calcium, Ca 243 mg 0.24%
Iron, Fe 5.08 mg 0.01%
Magnesium, Mg 80 mg 0.08%
Phosphorus, P 73 mg 0.07%
Potassium, K 569 mg 0.57%
Sodium, Na 31 mg 0.03%
Zinc, Zn 1.11 mg
Copper, Cu 0.329 mg
Manganese, Mn 1.176 mg
Vitamin C, total ascorbic acid 31.8 mg 0.03%
Thiamin 0.082 mg
Riboflavin 0.266 mg

Nutrients in Peppermint, fresh